Listen to Nigel marsh give a TEDx Talk about how to achieve a work-life balance. Three take-aways:

  1. Be honest, face reality: Admit to yourself if your life is unbalanced.  If you don't, you'll never be able to come up with a solution.
  2. Don't procrastinate: Don't make excuses.  Think of what you need to do now.
  3. Start with little things: Set realistic goals.

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Meet Nigel Marsh

Nigel Marsh is the author of "Fat, Forty and Fired" and "Overworked and Underlaid." He's the Regional Group CEO of Young and Rubicam Brands for Australia & New Zealand.

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