Healthy Egg Cups Recipe
May 23, 2016
Our Wellness Department will be featuring several healthy recipes. This recipe only has 48 calories per serving (one muffin).Healthy Egg Cups: Makes: 12 servingsServing Size: 1 cupPreparation Time: 15 minutesCooking Time: 15 minutes Ingredients1 T olive oil4 whole eggs2 cups...
RQI Program to be Utilized by Employees at SLV Health
Jan 26, 2016
The ground-breaking Resuscitation Quality Improvement (RQI) program from the American Heart Association utilizes simulation, to ensure continued competency in the areas of Cardiopulmonary Resuscitation (CPR) and Emergency Cardiovascular Care of adult and pediatric patients.  Our Education Team...
2016 Health Fair 2016 HealthFair
Jan 11, 2016
The 2016 Health Fair is Coming this February!The Health Fair recently teamed up with San Luis Valley HealthThe fair will feature free on-site screenings for participants 18 and older including: Blood Pressure, Height Weight Body Mass Index, as well as several new screenings including...
Healthy Holiday Recipes Healthy Holiday Recipes
Dec 22, 2015
Healthy Holiday RecipiesRoasted CarrotsIngredients12 carrots2 tablespoons olive oil¼ cup fresh thyme leavessalt and pepperDirections:1. Preheat oven to 400 degrees F.2. Wash carrots well, no need to peel. Cut off tops and then slice each carrot lengthwise into fourths.3. Lay carrots out on a...
CrossFit Clinic Orthopedics Hosts Functional Movement Clinic
Dec 16, 2015
A Functional Movement Clinic was recently hosted by the San Luis Valley Health orthopedics department in coordination with Pro Therapy and Alamosa’s CrossFit Acclimate. Video of the Event The Clinic was held Saturday, December 12th and helped to teach athletes the proper way to...
Stephanie L. Miner 2015 Event 2015 Stephanie L. Miner Walk & Run Review
Sep 30, 2015
The 2015 Stephanie L. Miner event, held Saturday, September 26th, had a fantastic turnout.  Over 800 people participated the day of the event, making this year one of the largest in the 12 years of the race!View the Event VideoKelly Gurule, Director of San Luis Valley Health Foundation...
Patient's Condition Inspires Learning Experience
May 26, 2015
When deciding upon a topic to research for a science fair project, 10-year old Brooklyn Crawford went with something she knows all too well.Brooklyn, a sufferer of Cystic Fibrosis, channeled her positive energy and outlook into educating others on her condition and treatment.“Even though my...
The Importance of Movement
Mar 25, 2015
Last Thursday, Dr. Carmelo Hernandez from the San Luis Valley Health Women’s Health Clinic hosted a “Lunch and Learn” presentation and presented on weight loss to over 60 attendees.The theme of the talk was “Move”, and Dr. Hernandez emphasized that while healthy eating is important, regular...
Awards and Recognition OASIS Team Recognizes Employees
Feb 20, 2015
Recently, members of the Awards and Recognition OASIS Team went out to recognize some great individuals within the San Luis Valley Health organization.Video: Watch these awesome employees get recognized.Diann Martinez: Patient Account Representative--San Luis Valley Health CardiologyDiann is always...
American Heart Month
Feb 17, 2015
Heart disease is the leading cause of death for both men and women. To prevent heart disease and increase awareness of its effects, San Luis Valley Health is proudly participating in American Heart Month.We offer tobacco cessation, diabetes management, wellness services, and behavioral...

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